About Ms Anna-Belle Tan

She takes time to understand each patient's concerns, goals and lifestyle, working together with them to develop a treatment and rehabilitation plan that supports a confident return to the activities that matter to them.

Her approach combines manual therapy, therapeutic exercise, movement retraining and progressive strengthening, with a strong emphasis on active rehabilitation. She believes that understanding an injury is an important part of recovery and aims to equip patients with the knowledge and strategies they need to manage their condition, build resilience and achieve sustainable improvements in function.

Having personally experienced significant back pain and recurrent ankle sprains, Anna-Belle understands how musculoskeletal injuries can affect not only day-to-day function, but also confidence when returning to exercise and sport. This experience has helped shape her practical and empathetic approach to rehabilitation.

Anna-Belle has a particular interest in sports injury rehabilitation, ankle conditions, frozen shoulder and post-operative rehabilitation. Whether helping someone recover from surgery, return to sport after an injury, or manage persistent musculoskeletal pain, she aims to provide structured and progressive rehabilitation tailored to the individual.

Outside the clinic, Anna-Belle enjoys going to the gym, staying active with her growing toddler, and trying different sports. Her interest in movement and exercise also helps her better understand the physical demands of different activities and how rehabilitation can be tailored towards a safe and confident return to them.